Cramp (tl. Tighaba)

Translation into English

Beginner (A1-A2)

May tighaba ako sa aking binti.
I have a cramp in my leg.
Context: daily life
Ang tighaba ay masakit.
The cramp is painful.
Context: health
Minsan, nagkakaroon ako ng tighaba kapag nag-eehersisyo.
Sometimes, I get a cramp when I exercise.
Context: health

Intermediate (B1-B2)

Nagkaroon ako ng tighaba habang naglalakad.
I had a cramp while walking.
Context: daily life
Dahil sa dehydration, nagkaroon ng tighaba ang atletiko.
Due to dehydration, the athlete suffered a cramp.
Context: health
Ang tighaba sa aking tiyan ay nagbigay ng kaunting sakit.
The cramp in my stomach caused some pain.
Context: health

Advanced (C1-C2)

Ang pag-uunat bago ang ehersisyo ay makakatulong na maiwasan ang tighaba.
Stretching before exercise can help prevent cramps.
Context: health
Madalas na sanhi ng tighaba ang kakulangan ng mga mineral sa ating katawan.
A common cause of cramps is the lack of minerals in our body.
Context: health
Ang tighaba na naramdaman niya ay nagpahiwatig ng sobrang pagkapagod.
The cramp she felt indicated severe fatigue.
Context: health

Synonyms

  • pangangalumbaba
  • paninikip ng kalamnan