To stretch one's legs (tl. Sumingkil)

Translation into English

Gusto kong sumingkil pagkatapos ng mahabang biyahe.

I want to stretch my legs after a long journey.

Sumingkil kami sa parke.

We stretched our legs at the park.

Minsan, kailangan mong sumingkil pagkatapos ng maraming oras ng pag-upo.

Sometimes, you need to stretch your legs after sitting for many hours.

Nang umabot tayo sa tanghalian, nagpasya kaming sumingkil sa labas.

When we reached lunchtime, we decided to stretch our legs outside.

Kapag pagod, mainam na sumingkil bago magpatuloy sa paglalakad.

When tired, it's good to stretch your legs before continuing to walk.

Ipinapayo ng doktor na sumingkil tuwing 30 minuto kung nagtatrabaho ka sa desk.

The doctor advises to stretch your legs every 30 minutes if you work at a desk.

Makabawi sa pagod, mahalaga ang sumingkil sa mga mahahabang biyahe.

To recover from fatigue, it's important to stretch your legs during long travels.

Ang aktibidad na sumingkil ay nakakatulong upang mapanatili ang magandang sirkulasyon ng dugo.

The activity of stretching one's legs helps maintain good blood circulation.

Sa mga pagtitipon, huwag kalimutang sumingkil paminsan-minsan upang maging kumportable.

At gatherings, do not forget to stretch your legs from time to time to stay comfortable.