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    To refrain (tl. Sangkalanin)

    Translation into English

    Beginner (A1-A2)

    Dapat sangkalanin ang sobrang sweets.
    You should refrain from too many sweets.
    Context: daily life
    Sinasabi ng doktor na sangkalanin ang alak.
    The doctor says to refrain from alcohol.
    Context: health
    Minsan, kailangan sangkalanin ang masamang mga gawi.
    Sometimes, you need to refrain from bad habits.
    Context: daily life

    Intermediate (B1-B2)

    Dapat sangkalanin ang pag-gamit ng cellphone habang nagmamaneho.
    You must refrain from using your cellphone while driving.
    Context: society
    Mahalaga na sangkalanin ang mga negatibong komento.
    It is important to refrain from negative comments.
    Context: communication
    Kung gusto mong magtagumpay, dapat sangkalanin ang pagsasayang ng oras.
    If you want to succeed, you should refrain from wasting time.
    Context: work

    Advanced (C1-C2)

    Sa panahon ng krisis, dapat sangkalanin ang pagtaas ng presyo ng mga bilihin.
    In times of crisis, we must refrain from raising the prices of goods.
    Context: economics
    Ang pag-aaral ay nagmumungkahi na sangkalanin ang anumang anyo ng diskriminasyon.
    The study suggests to refrain from any form of discrimination.
    Context: society
    Makatutulong ang pagninilay-nilay upang sangkalanin ang mga negatibong damdamin.
    Reflection can help refrain from negative emotions.
    Context: psychology

    Synonyms