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    To calm down (tl. Pumanatag)

    Translation into English

    Beginner (A1-A2)

    Kailangan mong pumanatag kapag nababahala ka.
    You need to calm down when you are worried.
    Context: daily life
    Ang bata ay pumanatag nang makita ang kanyang ina.
    The child calmed down when he saw his mother.
    Context: family
    Minsan, kailangan tayong pumanatag sa harap ng problema.
    Sometimes, we need to calm down in front of problems.
    Context: daily life

    Intermediate (B1-B2)

    Dapat pumanatag ang mga tao kapag may mga pagsubok sa buhay.
    People should calm down during the challenges in life.
    Context: society
    Kung maaari, pumanatag ka muna bago gumawa ng desisyon.
    If possible, calm down first before making a decision.
    Context: work
    Ang therapist ay nagturo sa kanya kung paano pumanatag sa gitna ng stress.
    The therapist taught him how to calm down in the midst of stress.
    Context: health

    Advanced (C1-C2)

    Mahalaga na pumanatag ka upang makagawa ng mas mahusay na mga desisyon.
    It is important to calm down in order to make better decisions.
    Context: personal development
    Ang proseso ng pumanatag ay maaaring tumagal ng ilang minuto, at ito ay normal.
    The process of calming down may take a few minutes, and that is normal.
    Context: mental health
    Sa gitna ng kaguluhan, ang kakayahan na pumanatag ay isang mahalagang kasanayan.
    In the midst of chaos, the ability to calm down is an essential skill.
    Context: personal development

    Synonyms