To calm oneself (tl. Magpakahinahon)

Translation into English

Kailangan mong magpakahinahon kapag galit ka.

You need to calm oneself when you are angry.

Natuto akong magpakahinahon sa oras ng problema.

I learned to calm oneself in times of trouble.

Minsan, kailangan mo lang magpakahinahon sa buhay.

Sometimes, you just need to calm oneself in life.

Sa gitna ng kaguluhan, mahalaga ang magpakahinahon ng isip.

In the midst of chaos, it is important to calm oneself mentally.

Kung gusto mong makakuha ng tamang desisyon, subukan mong magpakahinahon muna bago magdesisyon.

If you want to make the right decision, try to calm oneself first before deciding.

Ang ilang tao ay nahihirapang magpakahinahon sa stress.

Some people find it hard to calm oneself under stress.

Pagkatapos ng maraming pagsubok, natutunan kong magpakahinahon sa mga mabibigat na sitwasyon.

After many trials, I learned to calm oneself in heavy situations.

Minsan ang kailangan ay magpakahinahon sa harap ng hindi inaasahang mga pangyayari.

Sometimes what you need is to calm oneself in the face of unexpected events.

Sa pinaka mataas na antas ng stress, dapat tayong magpakahinahon upang makabawi.

At the highest level of stress, we must calm oneself to recover.