To exhale (tl. Magbuga)

Translation into English

Beginner (A1-A2)

Nagpunta ako sa parke at magbuga ng hangin.
I went to the park and exhaled the air.
Context: daily life
Kapag ako ay nag-eexercise, nagbuga ako ng marami.
When I exercise, I exhale a lot.
Context: health
Madalas siyang magbuga kapag natatakot.
He often exhales when he is scared.
Context: emotions

Intermediate (B1-B2)

Dapat magbuga ng malalim bago magsalita.
You should exhale deeply before speaking.
Context: communication
Inutusan nila ako na magbuga nang dahan-dahan upang makapagpahinga.
They instructed me to exhale slowly to relax.
Context: health
Kapag kinakabahan, nakakatulong ang magbuga ng stress.
When anxious, it helps to exhale the stress.
Context: emotions

Advanced (C1-C2)

Sa yoga, mahalaga ang tamang magbuga upang makamit ang katahimikan.
In yoga, proper exhaling is essential to achieve tranquility.
Context: practice
Matapos ang mabigat na araw, kailangan mong magbuga ng lahat ng iyong pagod.
After a heavy day, you need to exhale all your fatigue.
Context: well-being
May mga pagkakataon na ang simpleng magbuga ay nakapag-aalis ng stress.
Sometimes, just exhaling can relieve stress.
Context: mental health