To exhale (tl. Magbuga)
Translation into English
Beginner (A1-A2)
Nagpunta ako sa parke at magbuga ng hangin.
I went to the park and exhaled the air.
Context: daily life Kapag ako ay nag-eexercise, nagbuga ako ng marami.
When I exercise, I exhale a lot.
Context: health Madalas siyang magbuga kapag natatakot.
He often exhales when he is scared.
Context: emotions Intermediate (B1-B2)
Dapat magbuga ng malalim bago magsalita.
You should exhale deeply before speaking.
Context: communication Inutusan nila ako na magbuga nang dahan-dahan upang makapagpahinga.
They instructed me to exhale slowly to relax.
Context: health Kapag kinakabahan, nakakatulong ang magbuga ng stress.
When anxious, it helps to exhale the stress.
Context: emotions Advanced (C1-C2)
Sa yoga, mahalaga ang tamang magbuga upang makamit ang katahimikan.
In yoga, proper exhaling is essential to achieve tranquility.
Context: practice Matapos ang mabigat na araw, kailangan mong magbuga ng lahat ng iyong pagod.
After a heavy day, you need to exhale all your fatigue.
Context: well-being May mga pagkakataon na ang simpleng magbuga ay nakapag-aalis ng stress.
Sometimes, just exhaling can relieve stress.
Context: mental health