To breathe out (tl. Humithit)
Translation into English
Beginner (A1-A2)
Humithit humithit siya sa kanyang ilong.
He breathed out through his nose.
Context: daily life Dapat humithit ng mabuti bago tumakbo.
You should breathe out well before running.
Context: daily life Ang tao ay humithit ng malalim bago magsalita.
The person breathed out deeply before speaking.
Context: daily life Intermediate (B1-B2)
Matapos ang masinsinang ehersisyo, nagpasya siyang humithit nang dahan-dahan.
After an intense workout, he decided to breathe out slowly.
Context: health Nag humithit siya ng mahigpit habang nag-aalala.
He breathed out heavily while feeling anxious.
Context: emotion Sa pagninilay-nilay, kinakailangan na humithit ng maayos.
In meditation, it is essential to breathe out properly.
Context: mental health Advanced (C1-C2)
Sa mga moment na puno ng tensyon, kailangan nating humithit ng mabuti upang makahanap ng kapayapaan.
In moments filled with tension, we need to breathe out properly to find peace.
Context: society Ang kakayahang humithit nang tama ay mahalaga sa mga atleta upang mapanatili ang tibay.
The ability to breathe out correctly is crucial for athletes to maintain endurance.
Context: sports Habang nag-aaral ng mga teknika sa yoga, natutunan niya kung paano humithit nang epektibo.
While learning yoga techniques, he learned how to breathe out effectively.
Context: wellness