Calm down (es. Serenarse)

Translation into English

Beginner (A1-A2)

Es bueno serenarse cuando estamos nerviosos.
It's good to calm down when we are nervous.
Context: daily life
Mi padre se serena cuando escucha música.
My father calms down when he listens to music.
Context: daily life
Trato de serenarme antes de los exámenes.
I try to calm down before exams.
Context: school

Intermediate (B1-B2)

Después de la discusión, decidí serenarme y pensar con claridad.
After the argument, I decided to calm down and think clearly.
Context: society
Es importante serenarse para poder enfrentar problemas difíciles.
It's important to calm down in order to face difficult problems.
Context: daily life
Ella se serenó al recordar que todo estaba bajo control.
She calmed down when she remembered that everything was under control.
Context: emotions

Advanced (C1-C2)

En momentos de crisis, la habilidad de serenarse puede ser crucial para tomar decisiones acertadas.
In times of crisis, the ability to calm down can be crucial for making sound decisions.
Context: psychology
Serenarse en medio del caos es un signo de madurez emocional y autocontrol.
Calming down amid chaos is a sign of emotional maturity and self-control.
Context: emotional intelligence
La meditación puede ser una herramienta efectiva para aprender a serenarse y encontrar la paz interior.
Meditation can be an effective tool for learning to calm down and find inner peace.
Context: wellness