Gain weight (es. Engordar)

Translation into English

Me gusta comer, pero no quiero engordar.

I like to eat, but I don't want to gain weight.

Si como mucho helado, puedo engordar.

If I eat a lot of ice cream, I can gain weight.

Engordar es un problema para algunas personas.

Gaining weight is a problem for some people.

No quiero engordar en vacaciones.

I don't want to gain weight on vacation.

Es fácil engordar si no cuidamos nuestra alimentación.

It's easy to gain weight if we don't take care of our diet.

Muchos jóvenes se preocupan por engordar durante el invierno.

Many young people are concerned about gaining weight during the winter.

Engordar puede ser un resultado del estrés y la falta de ejercicio.

Gaining weight can be a result of stress and lack of exercise.

Los nutricionistas aconsejan cómo evitar engordar y mantener un peso saludable.

Nutritionists advise on how to avoid gaining weight and maintain a healthy weight.

Engordar puede asociarse con problemas emocionales y sociales complejos en la vida moderna.

Gaining weight can be associated with complex emotional and social issues in modern life.

La tendencia a engordar en nuestra sociedad se debe a diversos factores, incluidos los hábitos culturales y la industria alimentaria.

The trend to gain weight in our society is due to various factors, including cultural habits and the food industry.

Es fundamental entender que engordar no solo afecta la salud física, sino también la salud mental y la autoestima.

It is essential to understand that gaining weight affects not only physical health but also mental health and self-esteem.

Las medidas para prevenir el engordar deben incluir tanto la educación alimentaria como el fomento de una cultura de actividad física.

Measures to prevent gaining weight should include both nutritional education and promoting a culture of physical activity.