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    Self-control (es. Contrólate)

    Translation into English

    Beginner (A1-A2)

    Contrólate cuando hables con los demás.
    Self-control is important when speaking with others.
    Context: daily life
    Es importante que te contróles en la clase.
    It is important that you exercise self-control in class.
    Context: school
    Cuando estés nervioso, contrólate un poco.
    When you're nervous, practice self-control a bit.
    Context: daily life

    Intermediate (B1-B2)

    Es fundamental que te contróles en situaciones de estrés.
    It is essential that you maintain self-control in stressful situations.
    Context: psychology
    Si no te contrólas, podrías tener problemas en el trabajo.
    If you don't exercise self-control, you could have problems at work.
    Context: work
    Aprender a contrólate es clave para una buena comunicación.
    Learning to have self-control is key to good communication.
    Context: society

    Advanced (C1-C2)

    En momentos de crisis, es vital contrólate para tomar decisiones acertadas.
    In times of crisis, it is vital to exercise self-control to make sound decisions.
    Context: leadership
    La habilidad de contrólate refleja un alto nivel de inteligencia emocional.
    The ability to maintain self-control reflects a high level of emotional intelligence.
    Context: psychology
    El contrólate en situaciones adversas puede ser la clave para el éxito personal y profesional.
    Self-control in adverse situations can be the key to personal and professional success.
    Context: personal development

    Synonyms

    • autosugestión
    • cálmate
    • domínate
    • regúlate