कसरत करना (en. Workout)

My day is incomplete without workout: Sara Ali Khan.

So keep your workout on, but don’t force others into it.

Post Workout: 1 banana and protein shake.

I love to use crawls as warmup for an upper-body workout or as a finisher to any workout.

So wake up, drink your tea/coffee, find time to workout, and set a routine.

Recreational amenities are scattered throughout the campus and include a workout room with weights and rowing machines, locker rooms, washers and dryers, a massage room, assorted video games, table football, a baby grand piano, a billiard table, and ping pong.

The more you workout, the more oxygen transportation will happen, which is good for any types of workout activities.