शराबी (en. Groggy)

It helps boost my energy levels so I feel less groggy and coffee-dependent for morning meetings or conference calls!

At 8:30am, I opened one groggy eye and saw my husband lying on the couch, reading the news.

When your circadian rhythms are disrupted or thrown off, you may feel groggy, disoriented, and sleepy at inconvenient times.

People who are awakened during Deep Sleep do not adjust immediately and often feel groggy and disoriented for several minutes after they wake up.

And according to the Harvard study, reading a screen before sleeping will cause you to feel more sleepy and groggy when you wake up in the morning.

"I am" I say, still a little groggy from the flight in the night before.

The later you fall asleep, the less rest you’ll get, and you’ll wake up feeling groggy and more likely to reach for calorie-dense items.