लौकी (en. Gourd)

In green vegetables where many people like a gourd, many people do not eat their vegetables, but if they come to know its properties, then perhaps they can take gourd every day.

Gourd juice helps the brain cells function properly, which does not cause pressure on the brain and helps in conditions like depression and stress.

Impressive increase was witnessed in production of potato, onion and tomato as well as gourd, Arbi, cauliflower, peas etc.

On the other hand, vegetables like cauliflower, cabbage, snake gourd, pumpkin, sweet potato and radish can be included.

Especially in the United States gourd art name has formed a branch of art.

Include fruits and vegetables like bitter gourd, spinach, cucumber, watermelons, oranges, cherries, plums and lychee to your diet.

At item level, Groundnut Oil, Eggs (Hen), Fish Fresh, Poultry (Chicken), Onion, French Beans, Gourd, Lady Finger, Potato, Tomato, Apple, Coconut, Sugar, etc.are responsible for the decrease in index.