Pulikat (en. Cramp)

pu-li-kat

Synonyms

That uncontrollable cramping or tightness of muscles.

Damn, I got a cramp while sleeping!

Grabe, nag-pulikat ako habang natutulog!

Tightening of the legs that makes it hard to move.

I need to stretch because my cramp hurts.

Kailangan ko ng stretch, kasi ang sakit ng pulikat ko.

A pain usually caused by prolonged sitting or standing.

It's okay, just a cramp, you might just need a break.

Ayos lang yan, pulikat lang, baka kailangan mo lang ng pahinga.