Protina (en. Protein)

pro-tee-na

Synonyms

go-to food for those who lift weights

Eat protein before you hit the gym to get the most out of your workout.

Kumain ka ng protina bago ka mag-gym para mas madami kang makuha sa workout mo.

nutrient for muscle gains

Always think about protein when planning your diet for your muscle gains.

Laging isipin ang protina kapag nagpa-plan ka ng diet para sa muscle gains mo.

favorite dish of health buffs

Chicken breast and tofu, protein favorites of health buffs!

Mga chicken breast at tofu, protina na paborito ng mga health buffs!