Pampakalma (en. Calming agent)

pam-pa-kal-ma

Synonyms

something to help clear the mind

I need something to calm me down after a long day at work.

Kailangan ko ng pampakalma pagkatapos ng mahabang araw sa work.

stress-reliever

Walking in the park is my calm, it relieves my stress.

Yung paglalakad sa park ay pampakalma ko, nakakaalis ng stress.

something to calm the nerves

I play video games as a way to calm my nerves before the exam.

Naglalaro ako ng video games bilang pampakalma sa nerves ko bago ang exam.