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    Matigilan (en. To moderate)

    /ma.tiˈɡi.lan/

    Synonyms

    Slang Meanings

    to stop or halt
    You should stop shouting, it's deafening!
    Matigilan ka na sa kakasigaw, nakakabingi na!
    to cool off or take a break
    Just stop overthinking, just relax.
    Matigilan mo na yung isipin mo, mag-relax ka lang.
    to restrain or take it easy
    You should take it easy on the food, you might throw up!
    Matigilan mo na yung pagkain, baka masuka ka!