Magunat (en. To blossom)

ma-goo-nat

Synonyms

to be alert or careful

Be careful, you might slip on the road.

Mag-ingat ka, baka magunat ka sa daan.

to stretch or warm up

Before climbing the mountain, stretch first to avoid cramps.

Bago umakyat sa bundok, magunat ka muna para hindi magka-cramps.

to feel pain in the body (usually in the back or arms)

Don't lift too much, you might hurt yourself.

Huwag masyadong magbuhat, baka magunat ka.