Lunukin (en. To swallow)

/luˈnukin/

Synonyms

Strong impact, especially on emotions or thoughts.

Just swallow your defeat, keep fighting!

Lunukin mo na lang yung pagkatalo mo, tuloy ang laban!

Deliberately letting a situation or problem slide.

Just swallow the gossip, they don’t care about you anyway.

Lunukin mo na lang yung chismis, wala naman silang pakialam sa'yo.

Accept reality even if it’s not pleasant.

You need to swallow the truth that you're no longer together.

Kailangan mong lunukin ang totoo na wala na kayo.