Inat (en. Heat)

ee-nat

Synonyms

taking care of oneself

I do my routines every day to be healthier.

Araw-araw akong nag-iinat para mas maging healthy.

warming up the body, usually in the morning

Before I exercise, I need to stretch first.

Bago ako mag-exercise, kailangan ko munang mag-inat.

lack of sleep or tiredness

I have no energy right now, so I stretched out on the sofa.

Wala akong energy ngayon, kaya nag-inat ako sa sofa.

lack of appetite, usually due to tiredness

Let me sleep first, my appetite might come back.

Matulog muna ako, baka mawala ang inat ko.