Paghilata (en. Stretching)

pa-ghi-la-ta

Meaning & Definition

EnglishTagalog

verb

The act of compressing or prolonging an object or part of the body.

The stretching of his hands helped in his movement.

Ang paghihilata ng kanyang mga kamay ay nakatulong sa kanyang paggalaw.

Reaching the capability to extend to further distances.

Stretching is recommended before exercising.

Inirerekomenda ang paghihilata bago ang ehersisyo.

Tensing the muscles to achieve proper movement.

Stretching is important to prevent muscle injuries.

Mahalaga ang paghihilata upang maiwasan ang pinsala sa kalamnan.

From the root word 'hilata' which means opening or creating space.

body stretching

The process of stretching or prolonging the body.

paghilata ng katawan

stretch before workout

Stretching before exercising to prevent injury.

paghilata bago magsanay

stretch

A word that means extending or lengthening.

hilata

filling

The act of adding space or content.

pagpuno

lazy or not in the mood

Of course, I'll just rest. I'll just lay around at home later.

Siyempre, pahinga lang ako. Paghilata lang ako sa bahay mamaya.

acting paranoid or being easily irritated

Don't talk to him, he's laying around like he's over-sensitive.

Huwag mo siyang kausapin, parang naghihilata na parang over-sensitibo siya.