Pagbanat (en. Stretching)

pag-ba-nat

Meaning & Definition

EnglishTagalog

noun

The process of stretching or expanding something.

Muscle stretching is needed before exercise.

Kailangan ng pagbanat ng mga kalamnan bago mag-ehersisyo.

A technique used in physical training activities.

Stretching is important to prevent injury.

Ang pagbanat ay mahalaga upang maiwasan ang pinsala.

The action of stretching or extending one or more body parts.

Stretching the arms helps in avoiding fatigue.

Ang pagbanat ng mga bisig ay nakakatulong sa pag-iwas ng pagkapagod.

muscle stretching

The process of strengthening and expanding the muscles.

pagbanat ng kalamnan

stretching before exercising

The act of stretching before any physical activity.

pagbanat bago mag-ehersisyo

exercise

An activity that strengthens the body.

ehersisyo

muscle

The tissues that contract to move the body.

kalamnan

Rising up or progressing in life.

We can do it, let's strive to progress!

Kaya natin 'yan, magpagbanat tayo para umunlad!

Taking action to lessen hardship or problems.

Start making efforts, nothing will happen if you just wait!

Magpagbanat ka na, walang mangyayari kung maghihintay ka lang!

Effort to achieve a goal.

I need to work hard to achieve my dreams!

Kailangan ng pagbanat para makuha ko ang pangarap ko!