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    Meditasyon (en. Meditation)

    me-di-ta-syon

    Meaning & Definition

    EnglishTagalog
    noun
    A type of practice aimed at self-awareness and understanding of one's surroundings.
    Through meditation, I learned to reflect on the happenings in my life.
    Sa pamamagitan ng meditasyon, natutunan kong pagnilayan ang mga nangyayari sa aking buhay.
    A form of mental training that connects the mind and body.
    Meditation can be done in quiet places to enhance focus.
    Ang meditasyon ay maaaring isagawa sa mga tahimik na lugar upang mas makapagpokus.
    A process of contemplation and calming the mind to achieve peace and understanding.
    Meditation helps in relieving stress and mental heaviness.
    Ang meditasyon ay nakakatulong sa pag-alis ng stress at pagkamabigat ng isip.

    Etymology

    from the Spanish word 'meditación', meaning contemplation.

    Common Phrases and Expressions

    Morning meditation
    An activity of contemplation in the morning to start the day with a positive outlook.
    Meditasyon sa umaga
    Breath meditation
    A type of meditation focused on controlling the breath to achieve peace.
    Meditasyon ng paghinga

    Related Words

    mindfulness
    A type of meditation aimed at being more aware of the present by focusing on sensations and emotions.
    mindfulness
    contemplation
    The activity of contemplation that is usually part of meditation.
    pagninilay

    Slang Meanings

    Mind rest
    I need meditation to let my mind rest.
    Kailangan ko ng meditasyon para makapagpahinga ang isip ko.
    Chill time
    Alright, let's meditate to just chill.
    Sige, mag-meditasyon tayo para chill lang.
    Mellow out
    After a long day, I need to meditate to mellow out.
    After a long day, kailangan ko mag-meditasyon para mag-mellow out.