Lukad (en. Flexion)
loo-kahd
Meaning & Definition
EnglishTagalog
noun
A position where a part of the body is bent or kneeling.
His flexion gave him enough strength to jump.
Ang kanyang lukad ay nagbigay sa kanya ng sapat na lakas para tumalon.
The movements of joints that allow the bending of parts of the body.
The flexion of his arm is important in his training.
Ang lukad ng kanyang braso ay mahalaga sa kanyang pagsasanay.
A fitness technique aimed at developing muscle strength.
Proper flexion is needed in lifting weights.
Kailangan ng tamang lukad sa pagtaas ng timbang.
verb
To make a movement that bends the body.
Flex your knee while exercising.
Lukadin mo ang iyong tuhod habang nag-eehersisyo.
To bend a part of the body by bringing its ends closer together.
Flex your arms to make your exercises easier.
Lukadin ang iyong arms upang mas mapadali ang mga ehersisyo.
Common Phrases and Expressions
body flexion
the act of bending or moving the body.
lukad ng katawan
Related Words
bending
A term referring to the process of bending an object or a part of the body.
bending
Slang Meanings
Always worrying or becoming paranoid.
Tony is so lukad with his friends, poor him.
Sobrang lukad si Tony sa mga kaibigan niya, kawawa naman.
Becoming overly dramatic or exaggerated in a situation.
Maria is almost raising her hand, she's really lukad.
Kulang na lang itaas ni Maria yung kamay niya, ang lukad niya talaga.
Kind of too emotive or overly dramatic.
Don't be so lukad, just chill.
Huwag kang lukad, chill ka lang.