Hersisyo (en. Exercise)

her-si-syo

Meaning & Definition

EnglishTagalog

noun

An activity done to maintain or improve health and physical condition.

Regular exercise helps improve the heart and lungs.

Ang regular na hersisyo ay nakakatulong sa pagpapabuti ng puso at baga.

Physical training aimed at conditioning the body.

Exercises like running and swimming are beneficial.

Ang hersisyo tulad ng pagtakbo at paglangoy ay kapaki-pakinabang.

A type of training done to strengthen the muscles.

Athletes need various types of exercise to maintain their strength.

Kailangan ng mga atleta ang iba't ibang uri ng hersisyo upang mapanatili ang kanilang lakas.

from the English word 'exercise'

Increase the exercise.

Provide more physical activity.

Dagdagan ang hersisyo.

Exercise is important.

Physical activity is necessary for health.

Mahalaga ang hersisyo.

health

The state of being free from illness or injury.

kalusugan

condition

The physical state of a person or thing.

kondisyon

Workout or exercise session

You should work out to lose weight.

Mag-hersisyo ka para bumaba ang timbang mo.

Sweat it out

I'm so sweaty because of the workout!

Sweaty na akong dahil sa hersisyo!

Burn calories

Let's work out to burn calories.

Hersisyo tayo para makaburn ng calories.