Cardio (en. Cardio)

/ˈkärdēˌō/

Meaning & Definition

EnglishTagalog

noun

A type of exercise that targets cardiovascular health.

Running is a good example of cardio.

Ang pagtatakbo ay isang magandang halimbawa ng cardio.

Activities that raise heart rate and provide training for the heart.

Cardio is essential for improving your fitness level.

Mahalaga ang cardio sa pagpapabuti ng iyong fitness level.

A part of a general training routine for health.

Cardio should be part of your weekly workout routine.

Ang cardio ay dapat bahagi ng iyong lingguhang routine sa pag-eehersisyo.

cardio workout

Exercise focused on strengthening the heart and lungs.

cardio workout

high-intensity cardio

Fast and vigorous exercise for a higher heart rate.

high-intensity cardio

aerobic

A type of exercise that requires oxygen and promotes cardiovascular health.

aerobic

fitness

Overall physical condition of the body and ability to perform physical activity.

fitness

sports training or exercise that gets a person's heart moving

How's your cardio today? Have you gone jogging?

Kumusta ang cardio mo ngayon? Nag-jogging ka na ba?

major exercise, 'cause there's no life without cardio'

Seriously, dude. Your cardio workouts really seem like your life.

Seryoso, dude. Parang buhay mo na talaga 'yang mga cardio na yan.

lungs stretching, super chill but still keeping pumped

I'm just doing cardio, it's chill but still earning gym cred.

Cardio lang ako, chill lang pero sahod pa din sa gym.