Bainatin (en. To stretch)

/bai-na-tin/

Meaning & Definition

EnglishTagalog

verb

An action of stretching or extending muscles or parts of the body.

Stretch your arms after exercising.

Bainatin mo ang iyong mga braso pagkatapos mag-ehersisyo.

An exercise done to prevent muscle injuries.

It's important to stretch your legs before starting to run.

Mahalaga ang bainatin ang mga binti bago magsimula ng takbuhan.

Preparing the body for a physical activity.

You need to stretch your body first before climbing a mountain.

Kailangan mo munang bainatin ang iyong katawan bago umakyat ng bundok.

From the word 'bainat', meaning stretching or extending the body.

Stretch the body

Perform stretches on the body to prepare

Bainatin ang katawan

stretch

Another term for muscle stretching.

unat

exercise

Physical activities focused on health and strength building.

ehersisyo

To attract or get the attention of others through complex talk or behavior.

You don't need to bainatin people, just say what you want to show.

Hindi mo na kailangan pang bainatin ang mga tao, sabihin mo na lang kung ano ang gusto mong ipakita.

To show great respect or appreciation to someone.

My teacher is so nice, that's why I always bainatin her.

Sobrang bait ng teacher ko, kaya lagi akong nag-bainatin sa kanya.