Dieta (en. Diet)

/ˈdieta/

Meaning & Definition

EnglishSpanish
noun
A dietary regimen followed to maintain a healthy state or to lose weight.
She has started a diet to lose weight.
Ella ha empezado una dieta para perder peso.
A set of foods consumed for health reasons or custom.
The Mediterranean diet is very healthy.
La dieta mediterránea es muy saludable.
Restriction or choice of certain foods for ethical or health reasons.
The vegan follows a diet without animal products.
El vegano sigue una dieta sin productos de origen animal.

Etymology

From Latin 'diaeta', which means 'way of life, regimen'.

Common Phrases and Expressions

to go on a diet
Following a specific food regimen to improve health or lose weight.
hacer dieta
balanced diet
Nutrition that includes all food groups in adequate proportions.
dieta equilibrada
low-calorie diet
A low-calorie dietary regimen, typically used for weight loss.
dieta hipocalórica

Related Words

nutrition
The process of providing the body with necessary nutrients.
nutrición
foods
Substances consumed to nourish the body.
alimentos
calories
Unit of measurement of the energy provided by foods.
calorías

Slang Meanings

To be on a diet
Being on a diet means that certain foods are restricted.
Estar a dieta significa que se restrigen ciertos alimentos.
Miracle diet
A miracle diet promises immediate results, but they are often not sustainable.
Una dieta milagro promete resultados inmediatos, pero suelen no ser sostenibles.