Yoga

/ˈjoʊɡə/

Meaning & Definition

noun

A Hindu spiritual and ascetic discipline, a part of which, including breath control, meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.

She started practicing yoga every morning to improve her flexibility and mental clarity.

A system of exercises practiced as part of this discipline to promote physical and mental well-being.

The yoga class offered various poses aimed at enhancing core strength.

A particular method or system of yoga.

He specializes in Hatha yoga, which emphasizes physical postures and breathing techniques.

A state of being: union of body, mind, and spirit.

Achieving yoga is about finding harmony within oneself.

Etymology

From the Sanskrit word 'yuj' which means 'to yoke' or 'to unite'.

Common Phrases and Expressions

yoga class

A session led by an instructor that involves practicing yoga postures and techniques.

yoga mat

A mat used to provide cushioning and support during yoga practice.

hot yoga

A style of yoga practiced in a heated room to facilitate stretching and detoxification.

Related Words

asana

A posture used in yoga.

meditation

A practice that focuses the mind to achieve a mentally clear and emotionally calm state.

pranayama

The practice of breath control in yoga.

Slang Meanings

Namaste

At the end of the class, we all said 'Namaste' to show respect.

Yoga babe

She’s such a yoga babe, always doing poses in the park.