Meaning & Definition of word "Vitamin"

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    Vitamin

    /ˈvaɪ.tə.mɪn/

    noun:

    • 1. Any of a group of organic compounds that are essential for normal growth and nutrition, usually required in small quantities in the diet because they cannot be synthesized by the body.
      • Example: Vitamin C is crucial for the maintenance of healthy skin and the immune system.
    • 2. A substance that is necessary for the body’s normal metabolism and physiological functions.
      • Example: Eating a balanced diet helps ensure you get all the necessary vitamins.
    • 3. Referring to a specific type or class of vitamins, such as vitamin A, vitamin B, etc.
      • Example: The doctor recommended increasing my intake of vitamin D during the winter months.
    • 4. A vitamin supplement taken to boost health.
      • Example: She takes a daily multivitamin to support her nutritional needs.
    • 5. Used colloquially to refer to something that is beneficial or essential.
      • Example: Reading regularly is a vitamin for the mind.

    Etymology

    The term 'vitamin' is derived from 'vital' and 'amine', originally used to refer to a group of substances that were believed to be nitrogen-containing.

    Common Phrases and Expressions

    vitamin deficiency:

    A lack of one or more vitamins in the diet.

    vitamin overdose:

    A condition resulting from excessive intake of vitamins, particularly in the form of supplements.

    vitamin boost:

    The act of enhancing one's health or energy levels by increasing vitamin intake.

    Related Words

    antioxidant:

    A substance that inhibits oxidation and can protect the body from damage.

    mineral:

    A nutrient in the diet that is essential for the body, usually found in inorganic form.

    Slang Meanings of vitamin

    Meaning: Vitamin for the soul

    Example Sentence: Music is my vitamin for the soul; it keeps me going.

    Meaning: Feel-good vitamins

    Example Sentence: She calls her yoga classes her feel-good vitamins.