Strenuous

/ˈstrɛnjuəs/

Meaning & Definition

adjective

requiring or using great effort, energy, or exertion.

The hikers undertook a strenuous climb up the mountain.

characterized by or done with great effort or exertion.

She completed a strenuous workout at the gym.

difficult and demanding, often involving physical strain.

The job can be quite strenuous, especially during peak seasons.

involving a great deal of activity or effort.

The project required a strenuous amount of teamwork and collaboration.

From Latin 'strenuus' meaning 'active, vigorous.'

strenuous effort

a lot of exertion or hard work required for a task.

strenuous activity

physical activity that requires significant effort.

strenuous exercise

exercise that is physically demanding.

effortful

requiring a lot of effort; laborious.

vigorous

strong, healthy, and full of energy.

exertion

physical or mental effort.

Tough grind

That exam was a real tough grind!

Heavy lifting

Training for a marathon is heavy lifting!