Spinach

/ˈspɪnɪtʃ/

Meaning & Definition

noun

A leafy green vegetable that is eaten cooked or raw, known for its high nutritional value.

I added fresh spinach to my salad for an extra crunch and nutrition.

The leaves of the spinach plant, used in various culinary dishes.

She sautéed the spinach with garlic and olive oil for a simple side dish.

A dish made primarily of spinach, such as spinach casserole or cream of spinach.

We decided to serve a delicious spinach quiche at the brunch.

Middle English 'spinach', from Old French 'espinard', from Arabic 'isfanakh'

eat your spinach:

A phrase encouraging someone to eat their vegetables, referencing the health benefits of spinach.

Referring to spinach in the context of healthy eating.

I'm trying to eat more spinach these days.

Used in phrases about strength or vitality, particularly related to health.

That workout really gave me my spinach back.