Meaning & Definition of word "Nutritious"
Nutritious
/njuːˈtrɪʃ.əs/
adjective:
- 1. Providing the substances necessary for growth, health, and good condition.
- Example: Eating a balanced diet with fruits and vegetables is essential for maintaining a nutritious lifestyle.
- 2. Rich in nutrients; beneficial to health.
- Example: Quinoa is often considered a nutritious grain due to its high protein content.
- 3. Containing important nutrients such as vitamins, minerals, and proteins.
- Example: The teacher emphasized the importance of choosing nutritious snacks instead of sugary ones.
- 4. Of food, having a high nutritional value.
- Example: The soup was not only delicious but also very nutritious, packed with vitamins and minerals.
- 5. Contributing to a healthy diet.
- Example: Whole grains are a nutritious choice for breakfast, offering energy and fiber.
Etymology
●from Latin 'nutritius' meaning 'nourishing', from 'nutrire' meaning 'to nourish'.
Common Phrases and Expressions
nutritious meal:
A meal that is healthy and provides essential nutrients.
nutritious diet:
A balanced diet that contains all the necessary nutrients.
nutritious choices:
Food options that are healthy and good for one's health.
Related Words
nutrition:
The process of providing or obtaining the food necessary for health and growth.
nutrient:
A substance that provides nourishment essential for the maintenance of life and for growth.
Slang Meanings of nutritious
Meaning: good for you
● Example Sentence: That smoothie is really good for you.
Meaning: health food
● Example Sentence: I'm trying to eat more health food, it's so nutritious!