Meaning & Definition of word "Moderation"

Moderation

/ˌmɒd.ərˈeɪ.ʃən/

1. The avoidance of excess or extremes, especially in one's behavior or political opinions.
- Example: She spoke with moderation, recognizing the need to balance her views with those of others.
2. The practice of not consuming too much of something, particularly food or drink.
- Example: Eating in moderation is key to maintaining a healthy lifestyle.
3. A process of overseeing and regulating discussions, actions, or events to ensure fairness and decorum.
- Example: The moderation of the event was handled by an experienced facilitator who kept the discussion on track.

●From Latin moderatio, from moderare 'to control'.

Everything in moderation:

A saying suggesting one should not overindulge in anything, but rather maintain balance.

Moderation is the key:

An expression implying that balance is essential for a healthy life.

Practicing moderation:

The act of avoiding excess in various aspects of life.

moderate:

To lessen the intensity or force of something.

moderator:

A person who moderates a discussion or debate.

Meaning: Taking it easy

● Example Sentence: I'm just taking it easy this weekend, you know, practicing moderation.

Meaning: Chill out

● Example Sentence: You need to chill out with those late-night snacks and focus on moderation.