Meditation

/ˌmɛdɪˈteɪʃən/

Meaning & Definition

noun

The practice of focusing the mind for a period of time, often in silence or with the aid of chanting, to promote relaxation, build internal energy or develop compassion, love, patience, generosity, and forgiveness.

She practices meditation every morning to start her day with a clear mind.

A devotional exercise of contemplation, often focusing on spiritual matters.

His meditation on the meaning of life helped him find peace within himself.

A written or spoken discourse expressing considered thoughts on a subject.

The author's meditation on nature was beautifully articulated in her latest book.

Etymology

From Latin 'meditatio', which means 'thought, contemplation'.

Common Phrases and Expressions

meditative state

A state of deep thought or reflection, often associated with meditation.

guided meditation

Meditation that is led by a guide or teacher, often involving instruction.

mindfulness meditation

A type of meditation focusing on being present and aware of the moment.

Related Words

contemplate

To think deeply or repeatedly about something.

mindfulness

The quality of being aware and present in the moment.

yoga

A physical, mental, and spiritual practice that often incorporates meditation.

Slang Meanings

Zen out

I need to zen out for a while, so I'm going to meditate.

Get your meditate on

After a hectic day, it's time to get your meditate on.