Handstand

/ˈhændˌstænd/

Meaning & Definition

noun
An inverted position in which a person balances on their hands with their body upright and legs extended vertically.
She practiced her handstand every day to improve her balance and strength.
A gymnastic skill that involves balancing on the hands while the body is inverted.
The gymnast performed a flawless handstand during the routine.
A position used in yoga or fitness exercises for strength and flexibility training.
Achieving a perfect handstand requires a lot of core strength and focus.

Etymology

The word 'handstand' combines 'hand' meaning the part of the body and 'stand' meaning to be in an upright position.

Common Phrases and Expressions

doing a handstand
Performing an inverted position on one's hands.
handstand push-up
An exercise where one performs push-ups while in a handstand position.

Related Words

cartwheel
A sideways rotary movement, performed by putting the hands on the ground and rotating the body.
yoga
A practice that includes physical postures, including inverted positions like the handstand.
balance
The ability to maintain a stable position, crucial for executing a handstand.

Slang Meanings

Doing a handstand at a party or casual setting.
He just did a handstand on the beach after a few drinks!
Referring to a challenging or risky situation.
I felt like I was doing a handstand when I had to present my ideas.