Grounding

/ˈɡraʊndɪŋ/

Meaning & Definition

noun
the act of providing a basis or foundation for something.
The grounding in basic math concepts is essential for understanding calculus.
a connection to the earth or a reference point in electrical engineering.
Proper grounding of electrical equipment is crucial for safety.
the emotional or mental state of being connected to the present reality.
Meditation can help achieve a sense of grounding and calm in stressful situations.

Etymology

From the verb 'ground' + the suffix '-ing'

Common Phrases and Expressions

grounding wire:
A wire that connects electrical devices to the ground.
emotional grounding:
Techniques used to help individuals regulate their emotions.
grounding techniques:
Methods to help stabilize one's mental state and connect with the present.

Related Words

Slang Meanings

Feeling connected to the earth or oneself.
After a long week, I just need some grounding with nature.
Regaining composure or stability after a stressful situation.
He took a few deep breaths to achieve some grounding before giving his speech.