Grounding

/ˈɡraʊndɪŋ/

Meaning & Definition

noun

the act of providing a basis or foundation for something.

The grounding in basic math concepts is essential for understanding calculus.

a connection to the earth or a reference point in electrical engineering.

Proper grounding of electrical equipment is crucial for safety.

the emotional or mental state of being connected to the present reality.

Meditation can help achieve a sense of grounding and calm in stressful situations.

From the verb 'ground' + the suffix '-ing'

grounding wire

A wire that connects electrical devices to the ground.

emotional grounding

Techniques used to help individuals regulate their emotions.

grounding techniques

Methods to help stabilize one's mental state and connect with the present.

ground

The solid surface of the earth.

earth

The substance of the planet we live on, often used in electrical contexts to denote a reference point.

foundation

The lowest load-bearing part of a building, or an underlying basis or principle.

Feeling connected to the earth or oneself.

After a long week, I just need some grounding with nature.

Regaining composure or stability after a stressful situation.

He took a few deep breaths to achieve some grounding before giving his speech.