Meaning & Definition of word "Flexibility"

Flexibility

/flɛksɪˈbɪlɪti/

1. the quality of bending easily without breaking; the ability to be easily modified or adapted.
- Example: The flexibility of the material allows it to withstand various stresses.
2. the capacity to change or adapt in response to new circumstances.
- Example: Her flexibility in work hours made it easier for the team to meet deadlines.
3. the state of being open to change or variation.
- Example: Flexibility in learning styles can help improve overall student performance.

●From Latin 'flexibilis', meaning 'capable of being bent'.

flexibility in the workplace:

The ability to adjust work schedules or environments to suit individual needs.

mental flexibility:

The capacity to switch between thinking about different concepts or to think about multiple concepts simultaneously.

flexibility training:

Exercises that improve the range of motion of muscles and joints.

adapt:

To adjust or modify to suit different conditions.

pliable:

Easily bent or flexible.

agile:

Able to move quickly and easily; mentally quick.

Meaning: Go with the flow

● Example Sentence: She's always so flexible, just goes with the flow.

Meaning: Roll with the punches

● Example Sentence: You need to be flexible to succeed in this job; just roll with the punches.