Meaning & Definition of word "Fitness"
Fitness
/ˈfɪtnəs/
noun:
- 1. The condition of being physically fit and healthy.
- Example: Regular exercise contributes to overall fitness and well-being.
- 2. The quality of being suitable to fulfill a particular role or task.
- Example: The fitness for purpose of the software was thoroughly evaluated before the launch.
- 3. The extent to which an organism is adapted to its environment, often measured by reproductive success.
- Example: In evolutionary biology, fitness refers to how well a species can survive and reproduce in its environment.
Etymology
●Middle English: from fit + -ness.
Common Phrases and Expressions
fitness for duty:
A measure of an individual's physical and mental ability to perform assigned tasks.
fitness routine:
A regular schedule of exercise activities to maintain health.
fitness test:
An assessment designed to evaluate one's physical capabilities.
Related Words
fit:
In good health; in shape.
fitness center:
A facility with equipment for exercising and improving fitness.
physical activity:
Any bodily movement produced by skeletal muscles that requires energy expenditure.
Slang Meanings of fitness
Meaning: Fit
● Example Sentence: She works out every day; she's really fit.
Meaning: Gym rat
● Example Sentence: He's such a gym rat, always working on his fitness.