Meaning & Definition of word "Quadriceps"

noun:

• 1. A large muscle group located at the front of the thigh, consisting of four primary muscles that are responsible for extending the knee.
  • Example: He felt the strain in his quadriceps after completing the leg day workout at the gym.
• 2. Any of the muscles within this group, often referred to collectively in strength training.
  • Example: To strengthen his quadriceps, he included squats and lunges in his exercise routine.
• 3. Typically referred to in medical or anatomical contexts when discussing the knee or leg movements.
  • Example: The physical therapist assessed the patient's quadriceps to evaluate their recovery after surgery.
• 4. An important muscle group for athletes, particularly in sports requiring running and jumping.
  • Example: Runners often focus on strengthening their quadriceps to improve performance and reduce injury risk.
• 5. Quadriceps exercises are common in rehabilitation programs for knee injuries.
  • Example: The rehabilitation plan emphasized quadriceps exercises to improve stability and strength in his knee.