Helplessness

/ˈhɛlpləsnəs/

Meaning & Definition

noun

The state of being unable to help oneself or respond effectively to a difficult situation.

Her helplessness in the face of her illness was evident as she struggled to cope with daily tasks.

A feeling of having no power or control over one's circumstances.

The helplessness of the victims after the disaster highlighted the need for immediate aid.

The quality of being incapable of action or resistance.

His helplessness during the confrontation left him feeling vulnerable and exposed.

Derived from 'helpless' + '-ness', indicating the quality of being helpless.

at one's wit's end

In a state of complete frustration with no solution to a problem.

throw up one's hands

To give up or surrender in a situation, indicating helplessness.

up against it

In a difficult situation with limited options, feeling helpless.

powerlessness

The state of lacking power or strength.

vulnerability

The quality of being exposed to the possibility of being harmed.

incapacity

The state of being unable to act or function.

ineffectiveness

The quality of not producing the desired effects.

In over one's head

I feel like I'm in over my head with this project and can't keep up.

Out of one's depth

He's out of his depth when it comes to handling emotions.