Meaning & Definition of word "Centering"

Centering

/ˈsɛn.tər.ɪŋ/

1. The process or state of being centered; the act of focusing or aligning with a central point.
- Example: His centering during yoga helped him achieve inner peace.
2. A technique used in various practices, including psychology and mindfulness, to bring oneself into focus.
- Example: The therapist taught her strategies for centering during stressful situations.

1. The act of placing or adjusting something so that it is in the center or equidistant from the edges.
- Example: Centering the photograph in the frame made it look more balanced.
2. To focus one's thoughts or feelings, often as a form of meditation or self-reflection.
- Example: She spent a few minutes centering herself before the important presentation.

Derived from the Middle English 'centren', meaning to position at the center, from the Latin 'centrum'.

center of attention:

The person or thing that is receiving the most attention in a group.

center stage:

The most prominent position or focus in a situation.

circle back to center:

To return to the main point or topic of discussion.

focus:

The center of interest or activity.

alignment:

Arranging in a straight line or correct relative positions.

Meaning: Getting one's act together.

Example Sentence: After a rough week, I just need some time centering to get back on track.

Meaning: Finding mental peace.

Example Sentence: He spent the weekend centering himself at the retreat.