Vitamin

/ˈvaɪ.tə.mɪn/

Meaning & Definition

noun

Any of a group of organic compounds that are essential for normal growth and nutrition, usually required in small quantities in the diet because they cannot be synthesized by the body.

Vitamin C is crucial for the maintenance of healthy skin and the immune system.

A substance that is necessary for the body’s normal metabolism and physiological functions.

Eating a balanced diet helps ensure you get all the necessary vitamins.

Referring to a specific type or class of vitamins, such as vitamin A, vitamin B, etc.

The doctor recommended increasing my intake of vitamin D during the winter months.

A vitamin supplement taken to boost health.

She takes a daily multivitamin to support her nutritional needs.

Used colloquially to refer to something that is beneficial or essential.

Reading regularly is a vitamin for the mind.

Etymology

The term 'vitamin' is derived from 'vital' and 'amine', originally used to refer to a group of substances that were believed to be nitrogen-containing.

Common Phrases and Expressions

vitamin deficiency

A lack of one or more vitamins in the diet.

vitamin overdose

A condition resulting from excessive intake of vitamins, particularly in the form of supplements.

vitamin boost

The act of enhancing one's health or energy levels by increasing vitamin intake.

Related Words

antioxidant

A substance that inhibits oxidation and can protect the body from damage.

mineral

A nutrient in the diet that is essential for the body, usually found in inorganic form.

Slang Meanings

Vitamin for the soul

Music is my vitamin for the soul; it keeps me going.

Feel-good vitamins

She calls her yoga classes her feel-good vitamins.