Have a bedtime routine you follow every night.
Menetapkan rutin yang anda ikuti setiap malam.
Data source: CCMatrix_v1 Do not drink coffee or tea prior to bedtime.
Jangan minum kopi atau teh sebelum tidur.
Data source: CCMatrix_v1 Drinking different types of fluids at bedtime.
Minum pelbagai jenis cecair pada waktu tidur.
Data source: CCAligned_v1 ETake before bedtime or 30 minutes prior to workout.
ETake sebelum tidur atau 30 minit sebelum bersenam.
Data source: CCAligned_v1 And without a bedtime story, we'll just keep getting up and bugging you.
Dan tanpa cerita sebelum tidur, kami hanya akan terus berjaga dan ganggu awak.
Data source: OpenSubtitles_v2018 As a sleep aid, take diphenhydramine within 30 minutes before bedtime.
Sebagai bantuan tidur, ambil Diphenhydramine dalam masa 30 minit sebelum tidur.
Data source: CCMatrix_v1 To avoid nausea, try taking health supplement at night before bedtime.
Bagi mengelakkan loya, cuba ambil suplemen kesihatan pada waktu malam sebelum tidur.
Data source: CCMatrix_v1 
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