Meaning & Definition of word "Workout"
to
Workout
/ˈwɜːrkaʊt/
noun:
- 1. a session of vigorous physical exercise or training.
- Example: I have my workout scheduled for the morning.
- 2. a planned series of exercises to improve fitness or build strength.
- Example: Her workout routine includes weightlifting and cardio.
- 3. an athletic performance or training session in a particular sport.
- Example: The football team had a grueling workout before the championship game.
verb:
- 1. to engage in exercise or physical activity, especially for fitness.
- Example: I usually work out at the gym after work.
Etymology
From 'work' + 'out' meaning to exhaust oneself physically.
Common Phrases and Expressions
workout routine:
A structured plan that outlines a series of exercises to be followed.
workout partner:
A person who exercises with you for motivation and support.
light workout:
A session of exercise that requires minimal effort.
intense workout:
A physically demanding session that pushes one's limits.
Related Words
exercise:
Physical activity to improve health and fitness.
fitness:
The condition of being physically fit and healthy.
training:
The action of teaching a person or animal a particular skill or behavior.
Slang Meanings of workout
Meaning: Gym sesh
Example Sentence: I have a gym sesh after work.
Meaning: Sweat session
Example Sentence: Let's hit the gym for a sweat session.
Meaning: Pump
Example Sentence: I need to get a pump before the party.