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Translate files Workout
/ˈwɜːrkaʊt/
Meaning & Definition
noun
an athletic performance or training session in a particular sport.
The football team had a grueling workout before the championship game.
a session of vigorous physical exercise or training.
I have my workout scheduled for the morning.
a planned series of exercises to improve fitness or build strength.
Her workout routine includes weightlifting and cardio.
verb
to engage in exercise or physical activity, especially for fitness.
I usually work out at the gym after work.
Etymology
From 'work' + 'out' meaning to exhaust oneself physically.
Common Phrases and Expressions
workout routine:
A structured plan that outlines a series of exercises to be followed.
workout partner:
A person who exercises with you for motivation and support.
light workout:
A session of exercise that requires minimal effort.
intense workout:
A physically demanding session that pushes one's limits.
Related Words
Slang Meanings
Gym sesh
I have a gym sesh after work.
Sweat session
Let's hit the gym for a sweat session.
Pump
I need to get a pump before the party.