Workout

/ˈwɜːrkaʊt/

Meaning & Definition

noun

an athletic performance or training session in a particular sport.

The football team had a grueling workout before the championship game.

a session of vigorous physical exercise or training.

I have my workout scheduled for the morning.

a planned series of exercises to improve fitness or build strength.

Her workout routine includes weightlifting and cardio.

verb

to engage in exercise or physical activity, especially for fitness.

I usually work out at the gym after work.

From 'work' + 'out' meaning to exhaust oneself physically.

workout routine

A structured plan that outlines a series of exercises to be followed.

workout partner

A person who exercises with you for motivation and support.

light workout

A session of exercise that requires minimal effort.

intense workout

A physically demanding session that pushes one's limits.

exercise

Physical activity to improve health and fitness.

fitness

The condition of being physically fit and healthy.

training

The action of teaching a person or animal a particular skill or behavior.

Gym sesh

I have a gym sesh after work.

Sweat session

Let's hit the gym for a sweat session.

Pump

I need to get a pump before the party.