Psychotherapy

/ˌsaɪ.kəʊˈθɛ.rə.pi/

Meaning & Definition

noun

The treatment of mental or emotional disorders through psychological means, often involving conversation and other therapeutic techniques.

She decided to seek psychotherapy to help cope with her anxiety.

A form of therapy that focuses on changing thoughts and behaviors associated with mental health issues.

He found that psychotherapy helped him understand the root causes of his depression.

An approach employed by therapists to aid individuals in addressing personal problems and improving mental health.

After several months of psychotherapy, his mood noticeably improved.

A collaborative process between a therapist and a patient aimed at enhancing psychological well-being.

Psychotherapy can involve various techniques, such as cognitive-behavioral therapy or talk therapy.

Derived from the Greek words 'psyche' meaning 'soul' or 'mind' and 'therapeia' meaning 'healing' or 'treatment'.

talk it out

Discuss issues openly to work through problems.

take it to therapy

To discuss personal issues with a therapist.

therapy session

An appointment with a psychotherapist.

psychologist

A professional who studies mental processes and behavior.

psychiatry

A branch of medicine focused on diagnosing and treating mental illnesses.

therapy

Treatment intended to relieve or heal a disorder.

Headshrinking

He said he was going to get some headshrinking to deal with his stress.

Shrink

She's been seeing her shrink for a few months now to work on her anxiety.