Centering

/ˈsɛn.tər.ɪŋ/

Meaning & Definition

noun

The process or state of being centered; the act of focusing or aligning with a central point.

His centering during yoga helped him achieve inner peace.

A technique used in various practices, including psychology and mindfulness, to bring oneself into focus.

The therapist taught her strategies for centering during stressful situations.

verb

The act of placing or adjusting something so that it is in the center or equidistant from the edges.

Centering the photograph in the frame made it look more balanced.

To focus one's thoughts or feelings, often as a form of meditation or self-reflection.

She spent a few minutes centering herself before the important presentation.

Derived from the Middle English 'centren', meaning to position at the center, from the Latin 'centrum'.

center of attention

The person or thing that is receiving the most attention in a group.

center stage

The most prominent position or focus in a situation.

circle back to center

To return to the main point or topic of discussion.

focus

The center of interest or activity.

alignment

Arranging in a straight line or correct relative positions.

Getting one's act together.

After a rough week, I just need some time centering to get back on track.

Finding mental peace.

He spent the weekend centering himself at the retreat.