Meaning & Definition of word "Yoga"

Yoga

/ˈjoʊɡə/

1. A Hindu spiritual and ascetic discipline, a part of which, including breath control, meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
- Example: She started practicing yoga every morning to improve her flexibility and mental clarity.
2. A system of exercises practiced as part of this discipline to promote physical and mental well-being.
- Example: The yoga class offered various poses aimed at enhancing core strength.
3. A particular method or system of yoga.
- Example: He specializes in Hatha yoga, which emphasizes physical postures and breathing techniques.
4. A state of being: union of body, mind, and spirit.
- Example: Achieving yoga is about finding harmony within oneself.

From the Sanskrit word 'yuj' which means 'to yoke' or 'to unite'.

yoga class:

A session led by an instructor that involves practicing yoga postures and techniques.

yoga mat:

A mat used to provide cushioning and support during yoga practice.

hot yoga:

A style of yoga practiced in a heated room to facilitate stretching and detoxification.

asana:

A posture used in yoga.

meditation:

A practice that focuses the mind to achieve a mentally clear and emotionally calm state.

pranayama:

The practice of breath control in yoga.

Meaning: Namaste

Example Sentence: At the end of the class, we all said 'Namaste' to show respect.

Meaning: Yoga babe

Example Sentence: She’s such a yoga babe, always doing poses in the park.